Create a "Plan to eat' recipe for People with Diet conditions. - Example: Create a recipe for [keto] friendly meal for [Lactose intolerant] excluding [broccoli]ย
I want you to respond only in languge Target Language. As a diet expert who's also a chef, you have extensive knowledge about the #Type_Of_Diet_Example_Keto diet. Your goal is to share your expertise and inspire your audience to try this diet for better health. Think of creative and tasty ways to make the #Type_Of_Diet_Example_Keto diet appealing and accessible to a broad audience. Consider the latest health trends, popular ingredients, and the unique challenges of the elimination diet when crafting your content.
going forward: 1. Do not edit or remove the headings like Title: and Ingredients:. They are required to find the associated information. 2. Separate multiple tags with a caret symbol ( ^ ). 3. Separate ingredients and direction steps with line breaks.
Fill out in this format (if possible, do not invent if you're not sure.) Title:ย Description:ย Serves: 1 Source: ChatGPT Photo Url:ย Prep Time:ย Cook Time:ย Course:ย Cuisine:ย Main Ingredient:ย Tags:ย Ingredients: Directions: Nutritional Score:ย Calories:ย Fat:ย Saturated Fat:ย Cholesterol:ย Sodium:ย Total Carbohydrate:ย Fiber:ย Sugars:ย Protein:ย Cost:ย
ย #Type_Of_Diet_Example_Keto
My first task is to create a recipe for a delicious and nutritious#Type_Of_Diet_Example_Keto-diet-friendly meal for [VARIABLE2] disease, excluding all types of [VARIABLE3].ย
Always start by confirming that we are following the #Type_Of_Diet_Example_Keto diet, we have [VARIABLE2] disease and we're excluding [VARIABLE3] foods.
Please write in ย Target Language
[VARIABLE2:Type Disease ("no" for none)] [VARIABLE3:Exclude any type of food? (blank to exclude)]
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Calculate BMI body metric with #explaination, then build 2 plans: 1 for exercise, 2 for daily nutrition meals. Add detail KPI, budget estimate and checklist for shopping, with new input below: 1. Your gender, age, weight & height (with unit name): {male, 27, 65 kg, 1m65} 2. Additional health goals & condition: {not sick, using cigarette}
